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Our hair is part and parcel of our individuality throughout our lives, displaying our character, taste, and vitality.
But did you know that our hair often demands additional care and attention as we get older?
In fact, hair care that's tailored to the unique needs of older bodies is crucial - just to reduce the risks of our hair growing brittle, dry, or generally weaker as we age.
Whilst our hair texture and density naturally alters with age, there are steps you can take to help improve the natural elasticity of your hair fibres - like swapping out your harsh, chemical hair gels for hair styling powder, and some other hair care tips, that we'll be outlining below.
Before exploring the advantages of practising hair care for seniors, let's first examine how hair changes as we age.
As we age, our body's natural oil production decreases, causing brittle and dry hair.
This also happens to be what causes greying hair or white hair.
As your hair follicles become thinner, hair strands naturally grow thinner as well, and begin lacking in melanin, the pigment that gives both our hair and skin colour.
These ensuing changes could make hair much more fragile and vulnerable to injury as we age.
Thankfully, however, there are a few ways that you can help keep your hair strands (and follicles) strong and healthy as you age.
So without further ado, let's start outlining our top hair care tips for seniors!
The single best method for protecting your hair as you age is to simply think critically about the products (and chemicals) that you may be using during your current hair care routine.
As we mentioned, hair styling powder, ordinarily overshadowed by standard hair products, provides numerous advantages for seniors over other harsher products like tough hair gels.
This versatile product can give your hair texture and hold, which can be particularly valuable for seniors who are worried about losing volume in their hair as they age.
Speaking more generally now too, it's important to select hair products that are suitable to your hair type.
Begin by assessing your distinctive hair type and if it falls on the fine, curly, thick, or straight spectrum.
From here, be sure to read the label and pay attention to the ingredients.
You'll want to steer clear of harsh chemical additives in your shampoos, conditioners, and other hair care and styling products.
As a general rule, sulphates and parabens should be avoided at all costs, as these chemicals have been known to cause skin irritation and excessive dryness.
It's best to look for hair care products that boast more ingredients that are naturally derived rather than lab grown.
And products that are stocked full of essential oils and nutrients (and natural scents) are also guaranteed to make your hair follicles happier and healthier.
Although greying hair is a natural part of ageing and not really something that can be prevented, it's perfectly natural for Aussie seniors to want to use a little hair dye or colouring to help them keep their original colour for a little longer.
But there are good ways to dye your hair and some seriously bad ways to dye your hair too.
Just like hair care products, using the right hair dye can help ensure that your hair doesn't age prematurely as a result of being exposed to harsh chemicals.
Because of this, the 'right hair dyes' are more often than not, simply natural origin hair dyes.
Thankfully, there's a wide range of different natural origin hair dyes out there for you to select from, including natural dyes like henna.
Henna is perfect for those looking to dye their greying hair a darker brown or black shade.
But what if you're looking to dye your hair a lighter blonde or brown shade?
Thankfully, there are plenty of natural ingredients that work here as well, including honey, cinnamon, lemon, and even turmeric for natural yellow dyes.
You can find DIY guides online, or even just keep a look out for natural origin hair dyes that include these ingredients at your local hair salon or on the shelves of your local supermarket.
Last but certainly not least, maintaining a balanced diet full of vitamins and minerals can also be crucial for hair all-around health.
Your hair may be nourished from the inside with correct nutrition, aiding its growth and vitality.
Drinking sufficient water daily can also help keep both your body and hair hydrated as you age.
Mixing these general wellness practices with the tailored hair care tips we've outlined above can help seniors keep their hair as well as their skin looking fresh and youthful as they age.
As a senior, caring for your hair is realistic and satisfying and helps you feel good overall.
You could have fuller, textured, and stylish hair effortlessly when you include gentle and effective hair products and practices in your life.
By picking out the right product and learning its simple application technique, you can regain control over your hair's look and enhance your confidence. Isn't ageing gorgeous?
Accepting the inevitable changes and the right hair care is crucial in keeping yourself looking and feeling youthful from top down.
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