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You can have your pancake, and eat it too with Obesity Code cookbook

You can have your pancake, and eat it too with Obesity Code cookbook

Doctor who invented the intermitted fasting diet releases a cookbook for those looking to lower insulin and lose weight.

'I thought I was fine'. Why it's ok to admit you need a break from caring

'I thought I was fine'. Why it's ok to admit you need a break from caring

'Home away from home' respite gives carers a well-deserved break

Johnny, you're a doer!

Johnny, you're a doer!

'He walks in every morning with a big smile on his face'. Disability employer Latrobe Valley Enterprises' longest-serving worker Johnny Beddard celebrates 40 happy years.

Forget sea change, is it time for a 'me change'?

Forget sea change, is it time for a 'me change'?

Retirees - you've worked hard, so now it's time to put yourself first says Sunshine Coast developer.

Technology

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The new age of independent living

The new age of independent living

'I wanted to feel secure without bothering the family and without them bothering me. That's where Billy came into my life.'

Electric cars driving change in retirement communities

Electric cars driving change in retirement communities

The move is part of a trial that will will see more electric cars rolled out across more of the company's communities in the future.

Sounds fishy: Could loudspeakers be the key to saving the Barrier Reef?

Sounds fishy: Could loudspeakers be the key to saving the Barrier Reef?

Underwater speakers playing 'lost soundscape' of noisy fish and shrimp attract young fish back to damaged coral reefs, say scientists.

Care factor hero: Peace of mind for the whole family

Care factor hero: Peace of mind for the whole family

VTech's new range of NBN location-free cordless phones do more than allow you to simply make and receive phone calls.

Pets

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The weird and not-so-wonderful eating habits of our pets

The weird and not-so-wonderful eating habits of our pets

All you need to do is turn your back for just a second.

Fashion

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Home and Garden

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Carers

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Aged care winners named

Aged care winners named

Aged care trailblazers win national awards

Dementia carers: lock in your lunch date

Dementia carers: lock in your lunch date

Lunch group for dementia patients and carers serves up more than just food

From classroom to full-time carer

From classroom to full-time carer

FIVE years ago, life for Ross and Julie Collins changed forever when Ross suffered a substantial haemorrhagic stroke, which left the right-hand side of his body immobile.

Communities urged to become dementia-friendly

Communities urged to become dementia-friendly

A group of carers in the Barossa region have formed a Dementia Friendly Communities Working Group aimed at raising awareness of those living with dementia and highlighting the issues they face.

Food

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You can have your pancake, and eat it too with Obesity Code cookbook

You can have your pancake, and eat it too with Obesity Code cookbook

Doctor who invented the intermitted fasting diet releases a cookbook for those looking to lower insulin and lose weight.

How to make the best honey ginger glazed ham

How to make the best honey ginger glazed ham

Make the most of your Christmas ham.

What we've been cooking: the most useful cookbooks of 2019

What we've been cooking: the most useful cookbooks of 2019

Cookbooks make the perfect last-minute Christmas gift idea. Here's our favourites of 2019.

Look what's cooking at Taste Great Southern

Look what's cooking at Taste Great Southern

Multi-town celebration of WA food and wine kicks off on March 26.

Retirement Living

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Forget sea change, is it time for a 'me change'?

Forget sea change, is it time for a 'me change'?

Retirees - you've worked hard, so now it's time to put yourself first says Sunshine Coast developer.

Residents work up a healthy appetite

Residents work up a healthy appetite

'I've never had to cook for years and years because my wife has always done it.'

Plane sailing: kids join the village fold

Plane sailing: kids join the village fold

Paper planes will go on display at Newcastle Airport in October as part of Mental Health Month.

Retiring? Here's how you can live the lifestyle you deserve

Retiring? Here's how you can live the lifestyle you deserve

Waikerie Lifestyle Village is having an open day on October 12.