Bingo to world dance: seniors to get moving An 'exercise bingo' game, cultural dance workshops for people with vision loss and fitness programs for Parkinson's carers are all winners. Test
CSIRO quiz to get you fighting fit A new quiz aims to help people stick to their fitness resolutions in 2021. Test
From reminiscing to a night at the opera: Can VR boost mental health in aged care? Virtual reality trials: Aged care residents go the opera and relive their memories with digital storybooks. Test
Not just a guys' club: resistance training benefits older women too Men and women over 50 make similar gains relative to body size when doing resistance training, study finds. Test