Christmas diet that doesn't go against the wholegrain

Therese Murray
December 6 2022 - 5:00am
Nutritionist Kathleen Alleaume has whipped up a beautiful festive smoothie bowl. Picture supplied
Nutritionist Kathleen Alleaume has whipped up a beautiful festive smoothie bowl. Picture supplied

Christmas is coming and they don't call it silly season for nothing as just about every sensible thing - diets included - go out the window.

Therese Murray

Therese Murray

Features Editor, The Senior

Wordsmith. Senior journalist. Editor. I have a proven track record in helping people and communities solve their problems. My career is all about telling stories.

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