For better health and sex, men need to get pelvic floor muscles moving

Updated June 27 2022 - 12:19pm, first published June 26 2022 - 7:30pm
ACTION STATIONS: Regular pelvic floor exercise can have pleasurable results.

Many men don't realise there is a group of muscles they neglect. While the pelvic floor muscles may be unseen, they play a huge role in men's health and wellbeing and can be exercised anywhere at any time, at the footy, at work and even at the pub.

Advertisement

Ad

Advertisement

Ad

Get the latest Senior news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.