For 15 years of his life, a trip to Geelong for ex-North Melbourne star Wayne Schimmelbusch could be daunting.
But last month the 306-game dual premiership player, ex-coach and member of the Kangaroos Team of the Century was in a very different frame of mind.
Now 63 and still kept busy with his own business, “Schimma” is ambassador for Cycling Victoria’s Life Cycle 55+ program, which has just launched in Geelong.
Forty-five riders pedalled the 32.5km Bellarine Rail Trail and finished with a gourmet lunch overlooking Queenscliff Harbour.
Life Cycle 55+ is designed for people aged 55 or over who want to get on their bike and ride in a fun, social environment.
Cycling Victoria’s Michael Speakman said there were many benefits for older people. “Riding is a low-impact exercise, there is no jarring and it’s gentle on the body – it’s not a huge power sport,” he said.
“It’s very social and it’s not just an activity – people develop great relationships in the groups.”
The program has three pathways catering to people of all abilities – one for learners, or those who haven’t ridden for a while, one for those who want to enjoy one- to two-hour local weekly rides, and one for those who like the idea of one- to three-day rides throughout the state.
“Some riders are passionate and spend thousands on a bike; others ride any bike. We see a variety of bikes on our rides,” Michael said.
“We’re looking to grow the program, but not too quickly, and we’re keen on feedback – we’re very open to changing things here and there.”
The program is already established in Hawthorn and Brighton, with Bendigo, Ballarat and Gippsland to follow.
Schimma took up riding about seven years ago and five years back he joined ex-teammate “Crackers” Keenan on the Great Victorian Bike Ride.
“Riding’s great for me, it feels good and there’s no pounding,” he said.
“I’ve got lots of old footy injuries, wear and tear on the joints, and I’ve had five knee reconstructions. “I have a break in winter, but August through to Christmas I get out more and do charity rides.”
He still frequents footy grounds, but these days it’s watching his son Matt play.
He doesn’t get to many AFL games, although his wife loves to watch the Roos.
For more information about Life Cycle 55+ visit www.vic.cycling.org.au or call Cycling Victoria on 8480-3077.
