First aid, a skill that saves lives

“First aid is an important skill for each of us to learn to ensure our families, friends and neighbours receive the right treatment and support in emergencies” says Red Cross first aid trainer, Anthony Cameron.

“As our population ages, more Australians will be at risk of injury and illness. Anyone who has the knowledge, skills and confidence to respond quickly in an emergency can be a real hero, whatever their age.

By 2050 the proportion of the world's population over 60 years will have doubled from about 11 per cent to 22 per cent, and the number of people aged 60 years and above is expected to increase from 605 million to 2 billion.

“Older people are an important resource for society but they are also more susceptible to falling and at risk of developing health problems such as high blood pressure, heart disease and diabetes” says Anthony.

Being first aid trained can improve both the physical and mental health of older people. It can also help with cognitive abilities, depression, and anxiety as well as with aches, pains, mobility and balance. These days, many older people also care for grandchildren while parents are working full time.

Having the skills and confidence to react in an emergency can minimise the impact of an injury, assist recovery and even save a life. A Red Cross first aid course specifically for parents and carers is available right across Australia.

It is important for people to keep first aid certificates up to date and to have a well-stocked first aid kit at home, in the car or in your caravan. Be sure to keep an eye on the expiry date of the contents, as many items only have a three to five year shelf life before they need replacing. A first aid kit can make a great gift.

The Red Cross is urging everyone to get first aid trained for World First Aid Day on Saturday.

To book into a first aid course for parents and carers or renew your first aid training go to redcross.edu.au or call 1300 367 428.