MATURE movers and shakers attempted to break the unofficial Seniors Outdoor Fitness World Record in March 10 at South Perth’s Sir James Mitchell Park.
With 83 people taking part, the active over-55s were unable to beat last year’s record gathering of 147 seniors exercising at Elizabeth Quay; but they can take comfort that the record is still held in Perth.
Volunteers and charity staff also took part in the session, boosting the crowd to 152.
Previous attempts include gatherings of 28 inNew Zealand and 52 in Sydney.
Organised by People Who Care, a WA charity that provides a variety of services to seniors, the half-hour exercise session was combined with a community health expo.
The session was led by personal trainer Ruth Goncalves, of Mind over Matter Health and Fitness, who runs a weekly class for over-65s at the Loftus Community Centre in Leederville.
“I love working with this age group as I find they tend to push themselves and they are just really fun to hang out with,” she said.
“Considering it is a relatively warm day and we are in the sun, everyone did really well.”
The crowd stretched and lunged to the beat of ’80s hits such as Tainted Love and Let’s Get Physical.
Among the participants were Federal Member for Swan Steve Irons, his wife andSouth Perth councillor Cheryle and his mother-in-law Louise, 85.
“It is fantastic to be invited to take part in this exciting event,” Mr Irons said. “I like to keep fit but my knees don’t always enjoy it.”
People Who Care charity advocate Linda Ross said the event was a great way to meet new people.
“When seniors become involved in some of our key programs they experience less feelings of loneliness and isolation,” she said.
Other activities include $5 movie classics every month in theMidlandTown Hall and opportunities for seniors to volunteer.
