Enjoy nibbles while drinking? Choose high protein snacks to stop getting fat

Eileen Wood
November 1 2022 - 5:00am
Avoid high fat, high calories snacks when you have a drink. Picture Pixabay
Avoid high fat, high calories snacks when you have a drink. Picture Pixabay

If you enjoy a few tasty savoury treats with your tipple or two but don't want to pile on the pounds - then choose high protein, low fat options like meat, nuts or fish and skip the high fat snacks like crisps and sausage rolls.

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Eileen Wood

Eileen Wood

Senior Journalist

I'm a senior news journalist at The Senior newspaper, the leading publication bringing targeted news on issues affecting older Australians. We cover NSW, Victoria, Queensland, Tasmania, SA and WA. If you have a story idea I would love to hear it. You can email me: eileen.wood@thesenior.com.au or phone The Senior 02-4355-5000, mob. 0487 495 805

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