A NEW program will allow survivors to use technology to access an exercise and diet program aimed at preventing secondary strokes.
University of Newcastle researcher Emily Ramage has received a $50,000 grant from the Stroke Foundation to test the program, which will be delivered on the internet.
Ms Ramage said around 40 per cent of stroke survivors could go on to experience a secondary stroke within a decade, but leading a healthy lifestyle could significantly reduce risk.
"We know survivors of stroke often have very low levels of physical activity and need more than just advice to help them make and maintain lifestyle changes," she said.
She said participants in the program would receive online supervision and support from health professionals to keep them on track and improve diet and activity levels.
"The program can be used no matter where the stroke survivor lives, in the comfort of their own lounge room," she said.
Diet and exercise programs in the trial have been designed by researchers, people with stroke, carers and health professionals.
Stroke Foundation research advisory committee chair Amanda Thrift said the project had the potential to make a real difference.
"We know the physical benefits of exercise on risk factors for stroke including reduced cholesterol, improved blood pressure and diminished stress, anxiety and depression," she said.
"Ultimately we want people living with the effects of stroke to have a good quality of life and avoid having another potentially devastating stroke."
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