Over 60s exercise guidelines published

Updated March 22 2019 - 2:15am, first published June 14 2018 - 2:00pm
PHYSICAL ACTIVITY - New guidelines have been published for people who notice changes in their memory and cognitive function.

A NEW set of guidelines sets out how much and what type of physical activity should be undertaken by Australians aged 60 and over, who have noticed changes in their memory and cognitive abilities, to improve brain health.



Get the latest Senior news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.