MANY health books that promise to help you slim down tend to the bland and uninspiring.
Happily, Gordon Ramsay's new book Ultimate Fit Food is not one of them, and is packed full of drool-worthy recipes.
Ramsay knows how important good food is for health. Not only is he a Michelin-starred chef, he is also a dedicated athlete.
Ultimate Fit Food is divided into three sections – Healthy, Lean and Fit.
Healthy dishes are ideal for maintaining body weight, keeping blood sugar levels stable and boosting your nutrient intake. Lean recipes help you lose weight and Fit foods are perfect fuel for training.
But there are no fixed rules, so you can mix and match as you please - the nutritional panel alongside each recipe makes it easy to do so.
All the recipes are mouthwatering, from Southern Indian fish curry to carrot cake macaroons.
Following Ramsay's recipes will not only have you enjoying cooking and eating, but closer to your health goals.
- Gordon Ramsay's Ultimate Fit Food, Hachette Australia, RRP $39.99.