Keeping a clear head in winter

By Alan Hayes
Updated June 28 2018 - 1:27pm, first published July 11 2017 - 12:00am
Beat a blocked nose with essential oils, says Alan Hayes
Beat a blocked nose with essential oils, says Alan Hayes

THIS time of year many people suffer from the miseries of a blocked nose and a stuffy head, usually the result of a headcold, sinusitis and allergy.

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