New year, new you: How to make your resolutions stick

Updated June 28 2018 - 1:35pm, first published December 31 2016 - 12:00am
RESOLUTIONARY ROAD: Psychologists from the University of West Virginia have shared four easy tips to help people stick to their New Year's resolutions.
RESOLUTIONARY ROAD: Psychologists from the University of West Virginia have shared four easy tips to help people stick to their New Year's resolutions.

EVERY year on New Year's Eve, people resolve to make positive changes with the very best intentions, but the sad reality is, by the time we go to bed on January 1, many of us have already broken them.

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