Why do we need to eat so many vegetables and what does a serve actually look like?

By Genevieve James-Martin, Gemma Williams & Malcolm Riley
Updated June 28 2018 - 1:29pm, first published May 15 2017 - 12:00am
The Conversation/Australian Dietary Guidelines, 2013, CC BY-ND
The Conversation/Australian Dietary Guidelines, 2013, CC BY-ND

MOST Australian adults would know they’re meant to eat two or more serves of fruit and five or more serves of vegetables every day. Whether or not they get there is another question.

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