WE all know the dangers of iron deficiency but did you know iron overload can also be a problem?
As part of World Iron Awareness Week, Haemochromatosis Australia and the Dietitians Association of Australia are highlighting the highs and lows of iron.
"People with iron overload often feel tired all the time, sometimes with aching joints," said Haemochromatosis Australia's medical advisor John Olynyk.
"Excess iron can continue to build up in the liver, the heart and other organs causing serious problems including arthritis and diabetes.
"However, if haemochromatosis is detected before damage occurs, it can easily be managed and is no barrier to a normal life," Professor Olynyk said.
Iron deficiency often shows up as tiredness or fatigue, but excess iron can also cause these symptoms. This is why asking the GP for iron studies before taking iron supplements is a good idea.
Treatment for haemochromatosis is simple, cheap and effective and normally involves the regular removal of blood, similar to a blood donation.