Exercise - don't resist it!

Updated June 28 2018 - 1:30pm, first published May 2 2017 - 12:00am
Resistance exercise can promote white blood cells. Photo: Michael O Sullivan.
Resistance exercise can promote white blood cells. Photo: Michael O Sullivan.

DON'T be alarmed if one day your doctor puts down the prescription pad and instead recommends a good dose of bench presses.

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